Jenni Crook 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 116 |
August 14, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 25 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 26 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 |
1k Row, by LiveRowing