Jenni Crook 5000m row
5,000
Meters
25:12.9
Time
2:31.2
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 117 |
August 15, 2017 06:58:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.9 | 5,000 | 2:31.2 | 101 | 647 | 273 | 25 |
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 52.83 | 25 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 641 | 54.18 | 25 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 640 | 54.19 | 25 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56.24 | 26 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 55.05 | 26 |
5k Row, by LiveRowing