Jenni Crook 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 121 |
August 16, 2017 06:54:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 25 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 25 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 24 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 26 |
5k Row, by LiveRowing