Jenni Crook 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 117 |
August 17, 2017 22:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 27 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 27 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 28 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 |
1k Row, by LiveRowing