Jenni Crook 5000m row
5,000m
Meters
27:42.3
Time
2:46.2
Pace
263
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 125 |
August 18, 2017 08:48:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.3 | 5,000m | 2:46.2 | 76 | 562 | 23 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 24 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 27 |
| 6:20.9 | 3,000m | 3:10.4 | 51 | 474 | 21 |
| 6:03.2 | 4,000m | 3:01.6 | 58 | 501 | 21 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 24 |
5k Row, by LiveRowing