Jenni Crook 5000m row
5,000m
Meters
27:10.5
Time
2:43.0
Pace
266
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 126 |
August 20, 2017 10:58:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.5 | 5,000m | 2:43.0 | 81 | 577 | 23 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 25 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 22 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 24 |
| 6:26.5 | 4,000m | 3:13.2 | 48 | 466 | 20 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 27 |
5k Row, by LiveRowing