Jenni Crook 10000m row
10,000m
Meters
1:02:21.3
Time
3:07.0
Pace
508
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 132 |
August 22, 2017 08:40:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:21.3 | 10,000m | 3:07.0 | 53 | 484 | 20 |
| 13:13.3 | 2,000m | 3:18.3 | 45 | 454 | 19 |
| 11:53.9 | 4,000m | 2:58.4 | 62 | 511 | 21 |
| 13:49.4 | 6,000m | 3:27.3 | 39 | 435 | 18 |
| 12:49.2 | 8,000m | 3:12.3 | 49 | 469 | 20 |
| 10:35.5 | 10,000m | 2:38.8 | 87 | 600 | 24 |
10k Row, by LiveRowing