Jenni Crook 5000m row
5,000m
Meters
26:54.3
Time
2:41.4
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 120 |
August 24, 2017 07:24:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.3 | 5,000m | 2:41.4 | 83 | 586 | 23 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 22 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 23 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 25 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 23 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 25 |
5k Row, by LiveRowing