Jenni Crook 5000m row

5,000m

Meters

24:31.4

Time

2:27.1

Pace

280

Calories

Average Watts110
Calories Per Hour678
Stroke Rate23
Stroke Count567
Drag Factor117

August 25, 2017 06:37:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.4 5,000m 2:27.1 110 678 23
4:25.8 1,000m 2:12.9 149 813 26
4:35.6 1,000m 2:17.8 134 760 22
4:54.0 1,000m 2:27.0 110 679 24
5:30.6 1,000m 2:45.3 77 566 21
5:05.4 1,000m 2:32.7 98 638 23