Jenni Crook 4700m row

4,700m

Meters

29:02.2

Time

3:05.3

Pace

241

Calories

Average Watts55
Calories Per Hour489
Stroke Rate21
Stroke Count610
Drag Factor119

August 28, 2017 21:47:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Finish Dog Days Challenge, by LiveRowing