Jenni Crook 5000m row

5,000m

Meters

26:16.7

Time

2:37.6

Pace

269

Calories

Average Watts89
Calories Per Hour607
Stroke Rate22
Stroke Count590
Drag Factor117

September 17, 2017 08:24:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.7 5,000m 2:37.6 89 607 22
5:50.8 1,000m 2:55.4 65 523 20
4:45.5 1,000m 2:22.7 120 714 25
5:16.8 1,000m 2:38.4 88 603 23
5:36.3 1,000m 2:48.1 74 553 21
4:47.3 1,000m 2:23.6 118 706 24

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Workout Graph

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