Jenni Crook 5000m row
5,000m
Meters
26:16.7
Time
2:37.6
Pace
269
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 117 |
September 17, 2017 08:24:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.7 | 5,000m | 2:37.6 | 89 | 607 | 22 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 20 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 25 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 23 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 21 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 24 |
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5k Row, by LiveRowing