Jenni Crook 10000m row
10,000m
Meters
57:16.9
Time
2:51.8
Pace
529
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 1154 |
| Drag Factor | 120 |
September 19, 2017 21:15:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.9 | 10,000m | 2:51.8 | 69 | 537 | 20 |
| 13:25.2 | 2,000m | 3:21.3 | 43 | 447 | 17 |
| 10:09.9 | 4,000m | 2:32.4 | 99 | 639 | 22 |
| 12:22.8 | 6,000m | 3:05.7 | 55 | 488 | 19 |
| 12:24.1 | 8,000m | 3:06.0 | 54 | 487 | 19 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 26 |
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10k Row, by LiveRowing