Jenni Crook 10000m row

10,000m

Meters

57:16.9

Time

2:51.8

Pace

529

Calories

Average Watts69
Calories Per Hour537
Stroke Rate20
Stroke Count1154
Drag Factor120

September 19, 2017 21:15:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
57:16.9 10,000m 2:51.8 69 537 20
13:25.2 2,000m 3:21.3 43 447 17
10:09.9 2,000m 2:32.4 99 639 22
12:22.8 2,000m 3:05.6 55 488 19
12:24.1 2,000m 3:06.0 54 487 19
8:54.8 2,000m 2:13.7 146 804 26

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Workout Graph

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