Jenni Crook 10000m row

10,000m

Meters

57:57.6

Time

2:53.8

Pace

512

Calories

Average Watts67
Calories Per Hour529
Stroke Rate20
Stroke Count1156
Drag Factor115

September 22, 2017 21:26:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
57:57.6 10,000m 2:53.8 67 529 20
10:56.1 2,000m 2:44.0 79 572 22
12:09.0 4,000m 3:02.2 58 498 18
12:12.6 6,000m 3:03.1 57 496 19
11:14.9 8,000m 2:48.7 73 550 21
11:25.0 10,000m 2:51.2 70 539 20

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Workout Graph

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