Jenni Crook 10000m row
10,000m
Meters
57:57.6
Time
2:53.8
Pace
512
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 1156 |
| Drag Factor | 115 |
September 22, 2017 21:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.6 | 10,000m | 2:53.8 | 67 | 529 | 20 |
| 10:56.1 | 2,000m | 2:44.0 | 79 | 572 | 22 |
| 12:09.0 | 4,000m | 3:02.2 | 58 | 498 | 18 |
| 12:12.6 | 6,000m | 3:03.1 | 57 | 496 | 19 |
| 11:14.9 | 8,000m | 2:48.7 | 73 | 550 | 21 |
| 11:25.0 | 10,000m | 2:51.2 | 70 | 539 | 20 |
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10k Row, by LiveRowing