Jenni Crook 4:00 row
1,025m
Meters
4:00.0
Time
1:57.0
Pace
70
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 02, 2017 22:13:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 28 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 |
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4 min, by LiveRowing