Jenni Crook 30:00 row

6,661m

Meters

30:00.0

Time

2:15.1

Pace

394

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count600
Drag Factor115

October 14, 2017 11:41:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

GB Performance Coach (Paralympic Programme) Nick Baker October Workout, by LiveRowing

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Workout Graph

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