Jenni Crook v726m/9:55r...2 row

975m

Meters

3:47.6

Time

1:56.7

Pace

69

Calories

Rest Distance91m
Rest Time10:00.0
Overall Distance1,066m
Overall Time13:47.6
Average Watts220
Calories Per Hour1057
Stroke Rate31
Stroke Count103
Drag Factor129

October 26, 2017 06:16:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Benchmark 2: Power Test, by LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:47.6 975m 1:56.7 220 1057 31
3:00.0 726m 2:03.9 184 932 24
r: 9:55 71m
0:47.0 250m 1:34.0 421 1750 39
r: 0:05 20m
r91m

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