Jenni Crook v500m/2:00r...3 row
2,000m
Meters
7:43.8
Time
1:55.9
Pace
139
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 2,057m |
| Overall Time | 10:53.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 117 |
October 27, 2017 06:57:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 33 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 35 | |
| r: 2:00 | 20m | |||||
| 5:02.0 | 1,250m | 2:00.8 | 199 | 983 | 29 | |
| r: 1:00 | 16m | |||||
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 35 | |
| r: 0:10 | 21m | |||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oct 2017 - #BRICingIT By ESPRIT, by LiveRowing