Jenni Crook 1000m row
1,000m
Meters
4:52.5
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 106 |
October 31, 2017 07:17:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 29 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 21 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 28 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 25 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 23 |
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1k Row, by LiveRowing