Jenni Crook 4:00 row

966m

Meters

4:00.0

Time

2:04.2

Pace

62

Calories

Average Watts183
Calories Per Hour928
Stroke Rate25
Stroke Count101
Drag Factor69

January 13, 2018 11:02:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

The FM OPEN Workout 7 - 4 Minute Option, by LiveRowing

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.