Jenni Crook 4:00 row

1,022m

Meters

4:00.0

Time

1:57.4

Pace

70

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate26
Stroke Count107
Drag Factor81

January 18, 2018 06:38:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

The FM OPEN Workout 7 - 4 Minute Option, by LiveRowing

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Workout Graph

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