Jenni Crook 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 90 |
February 14, 2018 06:48:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 26 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 |
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500m Row, by LiveRowing