Jenni Crook v500m/0:30r...3 row
2,000m
Meters
7:43.8
Time
1:55.9
Pace
137
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,196m |
| Overall Time | 9:13.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 94 |
February 27, 2018 06:30:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 26 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 23 | |
| r: 0:30 | 71m | |||||
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | |
| r: 0:30 | 55m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 30 | |
| r: 0:30 | 70m | |||||
| r196m |
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Workout Graph
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Jun 2017 - Oh Gee, Fix your rating, by LiveRowing