Jenni Crook 1000m row

1,000m

Meters

4:35.8

Time

2:17.9

Pace

58

Calories

Average Watts133
Calories Per Hour759
Stroke Rate26
Stroke Count119
Drag Factor92

March 05, 2018 06:30:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.8 1,000m 2:17.9 133 759 26
0:58.6 200m 2:26.5 111 683 26
0:55.1 400m 2:17.7 134 760 25
0:54.0 600m 2:15.0 142 789 26
0:54.2 800m 2:15.5 141 784 27
0:53.9 1,000m 2:14.7 143 792 26

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Workout Graph

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