Jenni Crook 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 70 |
March 16, 2018 06:45:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 24 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 |
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1k Row, by LiveRowing