Jenni Crook 1000m row

1,000m

Meters

4:05.4

Time

2:02.7

Pace

65

Calories

Average Watts189
Calories Per Hour952
Stroke Rate23
Stroke Count97
Drag Factor70

March 16, 2018 06:51:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.4 1,000m 2:02.7 189 952 23
0:52.2 200m 2:10.5 157 841 24
0:48.9 400m 2:02.2 192 959 25
0:48.8 600m 2:02.0 193 963 23
0:47.7 800m 1:59.2 206 1010 23
0:47.8 1,000m 1:59.5 205 1005 23

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Workout Graph

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