Jenni Crook 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
63
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 25 |
Stroke Count | 109 |
Drag Factor | 83 |
March 19, 2018 06:35:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 25 |
0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 25 |
0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 |
0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 26 |
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1k Row, by LiveRowing