Jenni Crook 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 90 |
March 20, 2018 06:19:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 58 | 24 |
| 1:01.8 | 200 | 2:34.5 | 95 | 640 | 11.00 | 21 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12.00 | 26 |
| 1:01.3 | 600 | 2:33.2 | 97 | 646 | 11.00 | 22 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11.00 | 26 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12.00 | 26 |
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1k Row, by LiveRowing