Jenni Crook 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 81 |
March 20, 2018 06:25:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 25 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 23 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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1k Row, by LiveRowing