Jenni Crook 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
26
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 70 |
March 29, 2018 21:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 26 | 24 |
| 0:39.6 | 100 | 3:18.0 | 45 | 455 | 5.00 | 23 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 5.00 | 23 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 5.00 | 24 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 5.00 | 25 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5.00 | 25 |
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500m Row, by LiveRowing