Jenni Crook 500m row
500m
Meters
2:48.5
Time
2:48.5
Pace
26
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 24 |
Stroke Count | 67 |
Drag Factor | 70 |
March 29, 2018 21:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:48.5 | 500m | 2:48.5 | 73 | 551 | 24 |
0:39.6 | 100m | 3:18.0 | 45 | 455 | 23 |
0:33.7 | 200m | 2:48.5 | 73 | 551 | 23 |
0:32.3 | 300m | 2:41.5 | 83 | 585 | 24 |
0:31.7 | 400m | 2:38.5 | 88 | 602 | 25 |
0:31.1 | 500m | 2:35.5 | 93 | 620 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing