Jenni Crook 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 69 |
April 03, 2018 06:25:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 23 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 23 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 24 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 22 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 24 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing