Jenni Crook 500m row
500m
Meters
2:57.5
Time
2:57.5
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 69 |
June 09, 2018 09:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 500m | 2:57.5 | 63 | 515 | 22 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 22 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 22 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 23 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 22 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 23 |
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500m Row, by LiveRowing