Jenni Crook 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 68 |
July 03, 2018 07:36:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 22 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 23 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 24 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 23 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 23 |
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500m Row, by LiveRowing