Jenni Crook 1000m row

1,000

Meters

4:17.0

Time

2:08.5

Pace

62

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count110
Drag Factor79

July 23, 2018 06:32:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:17.0 1,000 2:08.5 165 868 62 25
0:54.7 200 2:16.7 137 723 11.00 25
0:49.0 400 2:02.5 190 881 12.00 26
0:50.8 600 2:07.0 171 850 12.00 26
0:51.2 800 2:08.0 167 843 12.00 25
0:51.3 1,000 2:08.2 166 842 12.00 26

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