Jenni Crook 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
59
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 25 |
Stroke Count | 117 |
Drag Factor | 82 |
July 31, 2018 06:21:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 27 |
0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
0:59.1 | 800m | 2:27.7 | 109 | 673 | 25 |
1:09.3 | 1,000m | 2:53.2 | 67 | 531 | 23 |
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1k Row, by LiveRowing