Jenni Crook 5000m row
5,000m
Meters
26:21.5
Time
2:38.1
Pace
267
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 94 |
August 26, 2018 00:27:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.5 | 5,000m | 2:38.1 | 88 | 604 | 24 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 27 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 25 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 23 |
| 5:41.7 | 4,000m | 2:50.8 | 70 | 541 | 21 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 24 |
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5k Row, by LiveRowing