Jenni Crook 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 89 |
September 15, 2018 06:41:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 23 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 25 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 |
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500m Row, by LiveRowing