Jenni Crook 5000m row
5,000m
Meters
36:19.3
Time
3:37.9
Pace
261
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
| Stroke Count | 579 |
| Drag Factor | 85 |
September 17, 2018 22:01:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.3 | 5,000m | 3:37.9 | 34 | 416 | 16 |
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 19 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 22 |
| 8:51.2 | 3,000m | 4:25.6 | 19 | 364 | 13 |
| 8:46.6 | 4,000m | 4:23.3 | 19 | 365 | 13 |
| 7:05.5 | 5,000m | 3:32.7 | 36 | 425 | 16 |
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5k Row, by LiveRowing