Jenni Crook 1000m row
1,000
Meters
4:49.7
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 88 |
September 28, 2018 07:01:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 56 | 25 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11.00 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11.00 | 25 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11.00 | 25 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11.00 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11.00 | 25 |
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1k Row, by LiveRowing