Jenni Crook 500m row
500m
Meters
2:44.0
Time
2:44.0
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 88 |
September 26, 2018 06:45:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 23 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 22 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 24 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 23 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 25 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 22 |
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500m Row, by LiveRowing