Jenni Crook 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
27
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 88 |
September 25, 2018 07:35:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 24 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 23 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 27 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 23 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 25 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 26 |
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500m Row, by LiveRowing