Jenni Crook 500m row

500m

Meters

2:40.4

Time

2:40.4

Pace

27

Calories

Average Watts85
Calories Per Hour591
Stroke Rate24
Stroke Count66
Drag Factor88

September 25, 2018 07:35:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.4 500m 2:40.4 85 591 24
0:36.6 100m 3:03.0 57 496 23
0:31.4 200m 2:37.0 90 611 27
0:30.9 300m 2:34.5 95 626 23
0:30.8 400m 2:34.0 96 629 25
0:30.6 500m 2:33.0 98 636 26

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Workout Graph

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