Jenni Crook 5000m row

5,000m

Meters

22:03.2

Time

2:12.3

Pace

302

Calories

Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count595
Drag Factor88

September 25, 2018 07:31:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.2 5,000m 2:12.3 151 819 27
4:30.8 1,000m 2:15.4 141 785 27
4:25.8 2,000m 2:12.9 149 813 28
4:36.0 3,000m 2:18.0 133 758 26
4:18.3 4,000m 2:09.1 162 859 27
4:12.3 5,000m 2:06.1 174 900 27

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Workout Graph

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