Jenni Crook 5000m row
5,000m
Meters
22:03.2
Time
2:12.3
Pace
302
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 27 |
Stroke Count | 595 |
Drag Factor | 88 |
September 25, 2018 07:31:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:03.2 | 5,000m | 2:12.3 | 151 | 819 | 27 |
4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 27 |
4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 26 |
4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 27 |
4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 27 |
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5k Row, by LiveRowing