Jenni Crook 1000m row
1,000m
Meters
5:02.0
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 89 |
October 01, 2018 06:33:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 27 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 17 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 26 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 28 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 |
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1k Row, by LiveRowing