Jenni Crook 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 88 |
October 01, 2018 06:46:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 579 | 26 | 24 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5.00 | 24 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5.00 | 24 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5.00 | 25 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5.00 | 25 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5.00 | 24 |
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500m Row, by LiveRowing