Jenni Crook 1000m row
1,000
Meters
6:06.2
Time
3:03.1
Pace
53
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 67 |
October 03, 2018 10:41:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,000 | 3:03.1 | 57 | 496 | 53 | 19 |
| 1:22.5 | 200 | 3:26.2 | 40 | 437 | 10.00 | 18 |
| 1:35.0 | 400 | 3:57.5 | 26 | 389 | 10.00 | 15 |
| 1:16.5 | 600 | 3:11.2 | 50 | 472 | 10.00 | 18 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11.00 | 25 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11.00 | 23 |
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1k Row, by LiveRowing