Jenni Crook 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
405
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 72 |
December 19, 2018 08:19:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 26 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing