Jenni Crook 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 91 |
March 29, 2019 11:54:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 26 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 26 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 27 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 27 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 26 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 26 |
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10k Row by KREW/LiveRowing