Jenni Crook 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
76
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 91 |
April 20, 2019 08:43:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 38 | 76 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 98 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 69 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 41 | 69 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 37 | 75 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 40 | 76 |
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500m Row by KREW/LiveRowing