Jenni Crook 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 88 |
December 08, 2019 11:29:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 26 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 26 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 27 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 26 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 26 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 28 |
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5k Row by KREW/LiveRowing