Jenni Crook 1000m row
1,000m
Meters
5:55.8
Time
2:57.9
Pace
54
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 86 |
January 28, 2021 09:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,000m | 2:57.9 | 62 | 513 | 23 |
| 1:42.0 | 200m | 4:15.0 | 21 | 372 | 16 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 25 |
| 1:17.3 | 1,000m | 3:13.2 | 48 | 466 | 22 |
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1k Cool down