Jenni Crook 500m row

500m

Meters

2:43.4

Time

2:43.4

Pace

27

Calories

Average Watts80
Calories Per Hour576
Stroke Rate24
Stroke Count66
Drag Factor88

February 06, 2021 14:55:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.4 500m 2:43.4 80 576 24
0:34.4 100m 2:52.0 69 536 24
0:27.8 200m 2:19.0 130 748 24
0:28.6 300m 2:23.0 120 711 27
0:37.5 400m 3:07.5 53 482 22
0:35.1 500m 2:55.5 65 522 24

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Workout Graph

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